DISCOVER YOUR COMMUNITY, YOUR FITNESS, YOUR POTENTIAL.

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Our Programs

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Meet Our Coaches

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MAXIMIZING HUMAN POTENTIAL

We at Friction CrossFit are passionate about fitness and much more. We look to each other for community, camaraderie, support, friendship and this is a place where you’re driven to put forth everything you’ve got toward becoming the best you. Our athletes leave each day feeling accomplished: stronger, faster, fitter, healthier, and connected. Our workouts are challenging and smartly designed; they are taught and executed by the best coaches and athletes in Grand Rapids and we draw our motivation from within to do and be our best in this moment and beyond. Here, we do it together. We are all rewarded with physical strength and endurance, mental fortitude, and intangible spirit through functional fitness.

TESTIMONIALS

I have always been someone who liked working out but life can get in the way.

The Friction CrossFit box is unique. The camaraderie is awesome and the coaches are dedicated. The classes challenge you to take yourself to the next level.

I would recommend this box to anyone who is tired of starting over.

Lets get it done!!!

Sandrine M.

This place is awesome! From the moment you walk in you are inspired, motivated and pushed to do the best you can. Not only are the trainers top notch, but the whole community is great! It’s like being part of a family.

Coming from someone who HATED lifting, I now look forward to going every week and constantly improving.

So happy to have such awesome people to help me with my fitness goals!

Stephanie L.

I’ve done team sports my whole life, struggled with my weight my whole life. I’ve had success working out on my own in the past, but Friction CrossFit has taken me to a whole new level.

They push you to get better, encourage you, build you up and they do it as a team. Everyone there for the same common goal! No one makes fun of anyone else.

Best decision I have ever made!

Matt D.

OUR TRAINING GROUND

Friction CrossFit's facilities are all about function and functional fitness. Within our walls, we are equipped with the highest quality CrossFit and cross-training equipment forged by American ingenuity and steel. We have everything you need and nothing less than the best to get us in the best shape of our lives. Friction CrossFit boasts 3,500 sq. ft of space, dedicated to both CrossFit and Bootcamp classes.
TAKE A LOOK INSIDE